Weigh In record (no journal entry) for 30 March 2017
|
65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 48.35g | Prot: 36.19g | Carbs: 24.88g.
Breakfast: Cucumber (with Peel), Parsley, Cooked Asparagus (from Fresh), Laverstoke Park Farm Buffalo Mozzarella, Poached Egg (with Salt), Tesco Broccoli Florets, Butter, Bone Broth, Cucumber (Peeled), Coffee, Avocados, Macadamia Nuts, Radish. more...
|
|
1655 kcal
|
Exercise:
Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cannonball Col's Weight History
|