blkbear's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

77.6 kg Lost so far: 84.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

525 kcal

Fat: 48.75g | Prot: 10.85g | Carbs: 2.74g. Breakfast: Fried Egg, Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee, Challenge Salted Butter, Great Value Sugar Free Orange Early Rise Drink Mix. Dinner: Great Value Sugar Free Orange Early Rise Drink Mix Sticks. more...