Weigh In record (no journal entry) for 28 March 2017
|
114.8 kg
Lost so far: 3.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 109.91g | Prot: 80.10g | Carbs: 177.25g.
Breakfast: Papaya, Tetley Tea with Semi-Skimmed Milk. Lunch: Dijon Mustard, Sugar Free Cream Soda, Clover Clover Spread, Tesco Ribeye Steak, Green Peas, Red Tomatoes, White Potatoes (Flesh and Skin, Baked). Dinner: Danone Light & Free Greek Style Yoghurt, Coffee (Brewed From Grounds), Tesco Onion Rings (Packet), Tesco Honey Roast Ham, Cathedral City Sliced Mature Lighter, Clover Clover Spread, Weight Watchers Danish White Bread. Snacks/Other: Krispy Kreme Glazed Raspberry. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnalyall's Weight History
|