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Auto-update from FitBit via FitMess
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97.7 kg
Lost so far: 4.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.32g | Prot: 60.10g | Carbs: 188.23g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Sliced Ham (Extra Lean), White Bread, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Asda Chosen By You Potato Gratin, Marks & Spencer Deep Filled Steak Pie, Cooked Carrots. Snacks/Other: Sainsbury's Skimmed-Milk, Snack a Jacks Caramel Rice Cakes. more...
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Gaining 0.7 kg a Week
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