a1971angela's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
77.6 kg Lost so far: 5.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
1476 kcal Fat: 117.27g | Prot: 55.66g | Carbs: 39.52g.   Lunch: Coffee, Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Banquet Brown 'N Serve Original Sausage Patties, Land O'Lakes Salted Butter, Fried Egg. Dinner: Avocados, Kraft Ranch Dressing, Tomatoes, Cucumber (Peeled), Dole Romaine Lettuce, Chicken Breast. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Whipped Heavy Cream (Unsweetened). more...
2176 kcal Exercise: Grocery Shopping - 1 hour and 30 minutes, Cooking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a1971angela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.