Weigh In record (no journal entry) for 21 February 2016
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1646 kcal
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Fat: 74.66g | Prot: 112.34g | Carbs: 124.22g.
Breakfast: Nando's Garlic Bread (Regular), Nando's Chips (Regular), Nando's 5 Chicken Wings, Nando's Peri-Peri Cooking Sauce (Medium), Nando's Macho Peas (Regular), Nando's Chicken Butterfly. more...
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sultanabarber's Weight History
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