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euanlaing
Journal
28 Feb 10
euanlaing's Journal, 28 Feb 10
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Weigh In record (no journal entry) for 28 February 2010
91.6 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2010:
1478 kcal
Fat: 17.30g | Prot: 52.70g | Carbs: 183.70g.
Lunch:
Footlong Turkey Breast & Ham.
Dinner:
Moroccan Giant Couscous.
Snacks/Other:
pink lady apple, Coke Zero, Banana.
more...
2513 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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euanlaing's Weight History
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