Weigh In record (no journal entry) for 22 March 2017
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75.5 kg
Lost so far: 16.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 65.07g | Prot: 55.81g | Carbs: 29.96g.
Breakfast: Espinafre, Café (Infusão), Ghee, Ovo, Bacon. Lunch: Edeka Deli Cabanossi, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
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Losing 0.4 kg a Week
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LeilaRaab's Weight History
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