Weigh In record (no journal entry) for 18 March 2017
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66.3 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 32.64g | Prot: 62.85g | Carbs: 21.28g.
Breakfast: Great Value Half & Half, Coffee. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Grilled Chicken & Bacon Salad. Dinner: Sabra Honey Mustard Spread, Simple Truth Natural Turkey Burger. more...
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Losing 0.2 kg a Week
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jessberry's Weight History
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