|
body fat recorder at 28.6% Blood pressure is 138/73 P 69
|
94.4 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 35.11g | Prot: 39.42g | Carbs: 6.07g.
Breakfast: Heck 97% Pork Sausage, Heck 97% Pork Sausage, Fried Egg with Fat, Heck 97% Pork Sausage. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bestbefore1989's Weight History
|