Weigh In record (no journal entry) for 12 March 2017
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64.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.51g | Prot: 17.87g | Carbs: 32.49g.
Breakfast: Papaya, Trader Joe's Chia Seeds, Spinach, Prima Della Deli Sliced Oven Roasted Chicken Breast, Fried Egg, Coffee with Milk. more...
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Losing 4.2 kg a Week
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