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finally had a whoosh in tge last 3 days. so glad to finally see this. 2 pounds away from my first goal. then pnly 20 more to go😄😄💪
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78.0 kg
Lost so far: 5.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 66.74g | Prot: 52.56g | Carbs: 21.56g.
Breakfast: Bacon, Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping, Coffee. Dinner: Duke's Mayonnaise, Cream Cheese, Mozzarella Cheese (Whole Milk), Pompeian Canned Artichoke Hearts, Spinach, Skinless Chicken Breast. Snacks/Other: Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Smucker's Sugar Free Caramel Topping. more...
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2310 kcal
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Exercise:
Cooking - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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a1971angela's Weight History
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