Weigh In record (no journal entry) for 11 March 2017
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 60.73g | Prot: 42.34g | Carbs: 22.85g.
Breakfast: Coffee, Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping, Coffee, Fried Egg, Bacon. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Pepper Jack Cheese, Cauliflower, Broccoli, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 0.6 kg a Week
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a1971angela's Weight History
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