Wareagle1's Journal, 25 Aug 11

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Weigh In record (no journal entry) for 25 August 2011

104.7 kg Lost so far: 0 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2011:

2051 kcal

Fat: 74.73g | Prot: 65.53g | Carbs: 185.71g. Breakfast: American Cheese, Scrambled Egg (Whole, Cooked), Plain Biscuit. Lunch: Black Bean Veggie Burger. Dinner: whole wheat tortilla, Casserole Cheese, Bananas. Snacks/Other: Red Table Wine. more...

2798 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Wareagle1's Journal, 25 Aug 11

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Wareagle1's Weight History