Weigh In record (no journal entry) for 06 March 2017
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 43.76g | Prot: 43.30g | Carbs: 119.56g.
Breakfast: Costa Coffee Latte (Primo), Almond Croissant. Lunch: Pret A Manger Free-Range Egg Mayo & Bacon Breakfast Baguette, Bananas. Snacks/Other: Aldi Brioche Burger Buns, Chicken Drumstick Meat and Skin (Roasted, Cooked). more...
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Losing 1.1 kg a Week
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Pituka74's Weight History
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