Weigh In record (no journal entry) for 04 March 2017
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92.4 kg
Lost so far: 9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 26.60g | Prot: 54.76g | Carbs: 53.67g.
Breakfast: Fried Egg without Fat. Lunch: Dolce Gusto Cappuccino. Dinner: Prawns, Tesco Chorizo, Spaghetti. more...
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Losing 1.3 kg a Week
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