Weigh In record (no journal entry) for 01 March 2017
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81.0 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 10.32g | Prot: 6.43g | Carbs: 29.06g.
Breakfast: Anchor Butter, Water, Black Tea, Ryvita Thins Multi-Seed Flatbreads. more...
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Gaining 3.2 kg a Week
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poppycom's Weight History
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