Wow. Hard week getting back into it but the work is paying off. Gotta keep going strong. Will meet my goals
|
118.4 kg
Lost so far: 11.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
188 kcal
|
Fat: 10.69g | Prot: 19.73g | Carbs: 1.52g.
Breakfast: Albertsons Hard Boiled Egg Whites, Boiled Egg. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Briggsr2's Weight History
|