Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FloridaAngel
Journal
24 Feb 17
FloridaAngel's Journal, 24 Feb 17
FloridaAngel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2017
63.6 kg
Lost so far:
27.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
1160 kcal
Fat: 48.09g | Prot: 68.61g | Carbs: 114.13g.
Breakfast:
Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
Hodgson Mill Buckwheat Pancakes made with Skim Milk.
more...
1983 kcal
Exercise:
Painting - 30 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FloridaAngel's Weight History
View Complete History