blkbear's Journal, 24 Feb 17

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Weigh In record (no journal entry) for 24 February 2017

76.7 kg Lost so far: 85.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

20 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Great Value Sugar Free Orange Early Rise Drink Mix. Dinner: Great Value Sugar Free Orange Early Rise Drink Mix Sticks. more...

3289 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours and 15 minutes, Standing - 46 minutes, Resting - 9 hours and 59 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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blkbear's Journal, 24 Feb 17

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blkbear's Weight History