Weigh In record (no journal entry) for 24 February 2017
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79.5 kg
Lost so far: 4.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1011 kcal
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Fat: 67.35g | Prot: 52.55g | Carbs: 33.04g.
Breakfast: Great Value Shredded Monterey Jack Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Smucker's Sugar Free Caramel Topping, Coffee. Lunch: Great Value All Natural Spicy Brown Mustard, Mayonnaise, Hard-Boiled Egg, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Radishes, Smithfield Ham Steak. Snacks/Other: Armour Vienna Sausage. more...
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Losing 1.0 kg a Week
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a1971angela's Weight History
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