Weigh In record (no journal entry) for 23 February 2017
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79.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1733 kcal
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Fat: 133.44g | Prot: 81.96g | Carbs: 36.80g.
Breakfast: Hormel Original Pepperoni Slices, Sargento Deli Style Sliced Mozzarella Cheese, Parmesan Cheese (Shredded). Lunch: Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Ground Beef (80% Lean / 20% Fat), Bell Peppers. Dinner: Smucker's Sugar Free Sundae Syrup - Caramel, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Radishes, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Great Value Whole Dill Pickles, Water, Rockstar Inc Pure Zero Punched, Fat Bomb. more...
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2274 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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a1971angela's Weight History
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