Weigh In record (no journal entry) for 20 February 2017
|
104.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1776 kcal
|
Fat: 82.35g | Prot: 56.99g | Carbs: 201.77g.
Breakfast: Tesco Hot Cross Buns. Lunch: Stir Fried Vegetables, Mr Brain's Pork Faggots. Dinner: Milk Chocolate. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|