Weigh In record (no journal entry) for 16 February 2017
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77 kg
Lost so far: 14.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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402 kcal
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Fat: 33.38g | Prot: 17.63g | Carbs: 8.36g.
Breakfast: Café (Infusão), Ghee, Óleo de Coco, Ovo Frito. Snacks/Other: Jasmine Mix Sementes + Nuts. more...
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Losing 0.4 kg a Week
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LeilaRaab's Weight History
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