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30.4 percent body fat / blood pressure is 138 over 91 p 71
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99.5 kg
Lost so far: 4.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2243 kcal
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Fat: 90.58g | Prot: 116.22g | Carbs: 279.34g.
Breakfast: Orange Marmalade, Hovis Toast & Butter, Asda Smoked Back Bacon, Asda Smoked Back Bacon. Lunch: Hovis Toast & Butter, Orange Marmalade. more...
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Losing 1.7 kg a Week
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bestbefore1989's Weight History
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