Weigh In record (no journal entry) for 10 February 2017
|
57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1807 kcal
|
Fat: 84.01g | Prot: 88.63g | Carbs: 177.18g.
Breakfast: White Bread, Beef Sausage, Fried Egg. Lunch: White Bread, Meat, Cooked Leek. Dinner: Meat, Cooked Leek, White Bread. Snacks/Other: Apples, Oranges. more...
|
|
1492 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZlataS.S.'s Weight History
|