Weigh In record (no journal entry) for 09 February 2017
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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844 kcal
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Fat: 35.57g | Prot: 27.76g | Carbs: 107.31g.
Breakfast: Pears, Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Snacks/Other: Apples, Oil Popped White Popcorn. more...
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steady weight
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Mickidoodle's Weight History
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