Weigh In record (no journal entry) for 08 February 2017
|
117.8 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
2230 kcal
|
Fat: 84.89g | Prot: 65.92g | Carbs: 306.98g.
Breakfast: Kroger Raw Unsalted Almonds, Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking), Kroger Seedless Raisins (Box). Lunch: Lipton Sweetened Iced Tea, Chocolate Chip Cookie, Pepperoni and Sausage Pizza. Dinner: Coca-Cola Coca-Cola Classic, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Tenders, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Sweet Tea. Snacks/Other: Girl Scout Cookies Trefoils, Wal-Mart Gala Apple. more...
|
|
3434 kcal
|
Exercise:
Walking - 1 hour and 34 minutes, Rope Trainer - 5 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|