Weigh In record (no journal entry) for 08 February 2017
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80.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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610 kcal
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Fat: 51.62g | Prot: 30.66g | Carbs: 11.84g.
Breakfast: Water. Lunch: Cooked Cauliflower (from Fresh), Radishes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Fat Bomb. more...
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Losing 0.1 kg a Week
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a1971angela's Weight History
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