Weigh In record (no journal entry) for 05 February 2017
|
120.2 kg
Lost so far: 10.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
404 kcal
|
Fat: 6.07g | Prot: 18.59g | Carbs: 72.72g.
Breakfast: Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Raspberries, Vanilla Yogurt (Lowfat). more...
|
Losing 1.1 kg a Week
|
Comments
Nice loss there, congrats on that!
05 Feb 17 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Briggsr2's Weight History
|