Weigh In record (no journal entry) for 05 February 2017
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104.1 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1338 kcal
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Fat: 41.51g | Prot: 53.16g | Carbs: 192.27g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Asda Black Pudding, Asda Carrot & Swede Mash. Dinner: Lentil Soup. more...
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Gaining 0.6 kg a Week
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