Weigh In record (no journal entry) for 04 February 2017
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78.3 kg
Lost so far: 13.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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393 kcal
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Fat: 31.40g | Prot: 14.60g | Carbs: 15.72g.
Breakfast: Ghee, Óleo de Coco, Café (Infusão). Lunch: Kiwi, Ghee, Ovo. Snacks/Other: Coco. more...
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Losing 2.8 kg a Week
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LeilaRaab's Weight History
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