Weigh In record (no journal entry) for 03 February 2017
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1633 kcal
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Fat: 76.46g | Prot: 51.73g | Carbs: 177.53g.
Breakfast: I Can't Believe It's Not Butter! Light Butter, Warburtons Soft White Sandwich Thins Sliced. Lunch: Dairylea Dunkers Jumbo Tubes, Walkers SunBites Sweet Chilli (28g). Dinner: Tesco Slow Cooked Steak & Ale Pie, Birds Eye Field Fresh Petit Pois, McCain Home Fries. Snacks/Other: Mcvitie's Digestives Thins Chocolate, McVitie's Milk Chocolate Digestive. more...
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steady weight
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Eluna_88's Weight History
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