Weigh In record (no journal entry) for 01 February 2017
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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647 kcal
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Fat: 16.78g | Prot: 22.17g | Carbs: 100.98g.
Dinner: Coffee with Milk and Sugar, Orange Juice, McCain Original Oven Chips, Burger King Cheeseburger. more...
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Losing 0.5 kg a Week
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PeterGooch's Weight History
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