Weigh In record (no journal entry) for 01 February 2017
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2017:
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681 kcal
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Fat: 28.46g | Prot: 25.28g | Carbs: 60.63g.
Breakfast: Coffee with Milk. Lunch: Boiled Egg, Coffee with Milk. Dinner: Indomie Mi Goreng Noodles. Snacks/Other: Hahn Super Dry, Coffee with Milk. more...
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Gaining 2.1 kg a Week
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PShearing's Weight History
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