thatsoontobeskinnybitch's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

122.7 kg Lost so far: 11.1 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

1195 kcal

Fat: 43.50g | Prot: 14.50g | Carbs: 198.00g. Dinner: Oreo Double Stuf Sandwich Cookies, Miss Vickie's Jalapeno Potato Chips, Subway 6" Veggie Delite. Snacks/Other: Sunrise Assorted Fruit Flavored Snacks. more...

4355 kcal

Exercise: Bicycling (fast) - 24/kph - 45 minutes, Elliptical - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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thatsoontobeskinnybitch's Journal, 31 Jan 17

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