Weigh In record (no journal entry) for 29 January 2017
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105.1 kg
Lost so far: 35.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2846 kcal
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Fat: 12.10g | Prot: 9.10g | Carbs: 66.86g.
Breakfast: Jordans Crunchy Oat Granola. Lunch: Mixed Drinks (For Recipe Modifications). more...
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Gaining 3.8 kg a Week
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