Weigh In record (no journal entry) for 29 January 2017
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84.6 kg
Lost so far: 3.8 kg.
Still to go: 14.6 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2017:
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1982 kcal
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Fat: 99.89g | Prot: 98.19g | Carbs: 103.62g.
Lunch: Indomie Noodles, Hard-Boiled Egg. Dinner: Chicken Meat and Skin (Roasted, Cooked), Coles Potato Salad, Coles Greek Salad. Snacks/Other: Nobbys Salted Peanuts, Strongbow Cider: Classic Original Apple (5% Alc), Nobbys Salted Peanuts, Hahn Super Dry. more...
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2135 kcal
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Exercise:
Vacuuming - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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PShearing's Weight History
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