Weigh In record (no journal entry) for 27 January 2017
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93.6 kg
Lost so far: 8.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1085 kcal
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Fat: 58.44g | Prot: 65.21g | Carbs: 72.33g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla. Lunch: Boiled Egg. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Sour Cream. Snacks/Other: 2% Fat Milk, Walkers Pure Butter Shortbread, Peanut Butter, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 5.1 kg a Week
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Befitforme25's Weight History
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