Weigh In record (no journal entry) for 26 January 2017
|
105.9 kg
Lost so far: 34.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
1114 kcal
|
Fat: 32.93g | Prot: 35.13g | Carbs: 165.05g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Uncle Ben's Spicy Mexican Rice, Asda Black Pudding. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|