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I had been second guessing myself on my WOE due to no change in my weight in a few days until this morning and I am extremely happy to see a loss. On to pulling some more recipes for next week...HAPPY FRIDAY EVERYONE:)
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2017:
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835 kcal
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Fat: 62.33g | Prot: 41.17g | Carbs: 19.64g.
Breakfast: Caribbean Joy Coconut Milk, Smucker's Sugar Free Sundae Syrup - Caramel, Coffee, Water. Lunch: Water, Onions, Fresh Express Cabbage Salad, Ground Pork. Dinner: Bacon, Butter (Salted), Fried Egg. more...
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2337 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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a1971angela's Weight History
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