FloridaAngel's Journal, 19 Jan 17

FloridaAngel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2017

64.9 kg Lost so far: 26.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2017:

1272 kcal

Fat: 40.00g | Prot: 66.70g | Carbs: 170.30g. Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla. Lunch: Perdue Whole Grain Chicken Breast Sticks, EarthGrains 100% Natural Multi-Grain Thin Buns, Aunt Jemima Homestyle French Toast. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Dove Rich Dark Chocolate, Doritos Nacho Cheese Tortilla Chips (28g). more...

1979 kcal

Exercise: Shopping - 1 hour and 25 minutes, Watching TV/Computer - 4 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FloridaAngel's Weight History

View Complete History

FloridaAngel's Journal, 19 Jan 17

Submit a Comment

FloridaAngel's Weight History