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Doing other exercises. Did situps last night on my "Perfect Situp" machine which I love. I actually felt my stomach muscles, I thought they left for good. Will continue tonight!
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65.0 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2017:
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1392 kcal
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Fat: 94.97g | Prot: 55.27g | Carbs: 87.32g.
Breakfast: Hellmann's Real Mayonnaise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Farmers Harvest Free Range Organic Large Brown Eggs, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Mayonnaise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Farmers Harvest Free Range Organic Large Brown Eggs. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Dove Rich Dark Chocolate. more...
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2128 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Watching TV/Computer - 4 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Perfect Situp! hummm, I'll be looking into that ! :)
17 Jan 17 by member: NowIunderstand
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FloridaAngel's Weight History
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