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Woohoo going in the right direction again .. not too bad considering I had half a portion of dough balls. Took my daughter to meet her friends and we got there very early. At least I avoided the pizza, desert and mocktail id normally have. Still working on my greedy feelings. Lol
Have a good day fs buddies x
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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206 kcal
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Fat: 8.37g | Prot: 7.79g | Carbs: 24.36g.
Breakfast: Tesco Skimmed Milk, Tesco Apple Juice, Linwoods Milled Organic Flaxseed, Raisins (Seedless), PG tips Black Tea, Tesco Greek Style Yoghurt. more...
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Losing 1.9 kg a Week
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 Comments
I'm not exactly sure what "dough balls" are but they sound delicious, so half a portion is AWESOME! Good for you avoiding the other delicious sounding food!!!
05 Jan 17 by member: Rckc
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05 Jan 17 by member: Doobrie
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@Rckc..yummy goodness that's pretty much heavy on the carbs :((
05 Jan 17 by member: Arabella66
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Thanks
Dough balls are little balls of baked pizza dough.. so probably equivalent to bread.. they come with a pot of melted garlic butter to dip in, but I didn't have this,, just about same carbs as 1-2 slices of bread, so I could take my pain meds whilst waiting around 😁
05 Jan 17 by member: poppycom
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That's a great improvement - half a portion as opposed to a full pizza, dessert and mocktail. It's coming together for you!
05 Jan 17 by member: Phooka
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poppycom's Weight History
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