a1971angela's Journal, 03 Jan 17

Not sure how I lost 4 pounds from yesterday to today but I did clean house and wash my car (which really needed it)yesterday so I will take it. Going to the gym tonight IF IT KILLS ME...LOL.
84.4 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:
1987 kcal Fat: 105.98g | Prot: 62.39g | Carbs: 61.98g.   Breakfast: Hard-Boiled Egg, Smithfield Thick Cut Bacon, Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Rockstar Inc Sugar Free Energy Drink, StarKist Foods Gourmet Selects Mediterranean Style Tuna, Avocados. Dinner: Red Table Wine, Great Value Heavy Whipping Cream Ultra Pasteurized, Carrots, Pork Chop. Snacks/Other: Armour Original Vienna Sausage (4). more...
2339 kcal Exercise: Desk Work - 8 hours, Sleeping - 16 hours. more...
Losing 12.7 kg a Week



     
 

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a1971angela's Weight History


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