Weigh In record (no journal entry) for 02 January 2017
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83.2 kg
Lost so far: 8.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1058 kcal
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Fat: 64.41g | Prot: 97.45g | Carbs: 22.66g.
Breakfast: Parma Prosciutto Di Parma, Sadia Presunto de Parma, Café (Infusão), Ghee, Óleo de Coco, Ovo. Dinner: Leite de Coco, Alhos-Poró, Edeka Nata ( Haltbare Schmand), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café (Infusão), Nozes Misturadas. more...
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Losing 0.5 kg a Week
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LeilaRaab's Weight History
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