Weigh In record (no journal entry) for 24 December 2016
|
103.3 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
1719 kcal
|
Fat: 65.18g | Prot: 34.61g | Carbs: 245.10g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Batchelors Cup A Soup Chicken & Vegetable, Asda Mince Pie. Dinner: Macaroni or Pasta Salad. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|