Weigh In record (no journal entry) for 17 December 2016
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55.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1412 kcal
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Fat: 56.19g | Prot: 85.77g | Carbs: 149.70g.
Breakfast: Receta del Abuelo Pasta de Salame, Soprole Leche Descremada, Castaño Pan de Molde Centeno Sesamo, Lider Queso Mantecoso, Receta del Abuelo Jamon Pierna Artesanal. Lunch: Pechugas de Pollo (o Cocidas), Brócoli, Coliflor. Snacks/Other: Receta del Abuelo Pasta de Salame, Selz Galletas Salvado Linaza, Cruzeiro Café Clásico, Selz Galletas Salvado Chia, Soprole Leche Descremada, Plátano. more...
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Gaining 0.4 kg a Week
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NachitaFlores's Weight History
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