Weigh In record (no journal entry) for 06 December 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2016:
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1093 kcal
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Fat: 72.88g | Prot: 70.14g | Carbs: 37.40g.
Breakfast: Rockstar Inc Pure Zero Punched, Hard-Boiled Egg. Lunch: Water (Bottled), Olive Oil, Lime Juice, Jalapeno Peppers, Chop't Red Onion, Roma Tomatoes, Avocados, Cucumber (Peeled). Dinner: Water (Bottled), Roma Tomatoes, Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Breast. more...
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2276 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 9.5 kg a Week
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a1971angela's Weight History
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