Weigh In record (no journal entry) for 02 December 2016
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132.1 kg
Lost so far: 1.7 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2016:
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1951 kcal
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Fat: 87.61g | Prot: 135.31g | Carbs: 146.91g.
Breakfast: Black Tea, The Greek Gods Honey Orange Greek Yogurt, Scrambled Egg (Whole, Cooked). Lunch: Black Tea, Great Value Chunky Mixed Fruit, Cooked Vegetables, Macaroni or Noodles with Cheese, Baked or Broiled Tuna. Dinner: Burger King BK Veggie Burger. Snacks/Other: Rum, Coca-Cola Coca-Cola Classic (20 oz), Coca-Cola Coca-Cola Classic (20 oz). more...
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3772 kcal
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Exercise:
Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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thatsoontobeskinnybitch's Weight History
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